The Truth About Exercise
There was a recent BBC Horizon programme that reported on High Intensity Training … where 3 minutes high intensity exercise will make you fit and healthy! Sceptical? So was I!! You can no longer see...
View ArticleThe Truth About Fat?
Here’s another BBC Horizon programme, investigating fat and obesity. Interesting stuff but a lot of it gets me mad! The only obese person they spoke to was just about to go for gastric bypass surgery...
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